So... Whats this all about?
We know that leading a healthy life can sometimes seem like an uphill struggle with so many demands in our everyday lives, and that’s why with our #onething campaign we are asking people to think about just one thing they could change in their life to be a little healthier.
Your #onething could be a bit more fruit and veg, quitting smoking, more exercise, cutting down on take-aways, reducing the amount of alcohol you drink - there are lots of ways you might improve your health by just doing #OneThing. What #OneThing will you change to improve your health? Make your pledge now.
We have lots of information on our website which we hope will help you along the way and we will be dropping you a reminder email once a month to see how your are getting on, offer some advice and asking for feedback! We would love to know how you are getting on, which you can do via the contact us page.
Please also feel free to share your #onething pledges and photos on Instagram, Facebook and Twitter, using #onething so that we spot it.
There are lots of us working together to make #onething happen, including Warwickshire County Council, NHS Warwickshire North Clinical Commissioning Group, Nuneaton and Bedworth Borough Council and North Warwickshire Borough Council, plus plenty of support from others in the community and voluntary sector.