So... What's this all about?
We know that leading a healthy life can sometimes seem like an uphill struggle with so many demands in our everyday lives, and that’s why with our #onething campaign we are asking people to think about just one thing they could change in their life to be a little healthier.
Make 2019 your Year of Wellbeing and pledge just #onething to make a difference to your health. Coventry and Warwickshire’s Year of Wellbeing 2019 is here to help improve health and wellbeing for everyone in our area.
Join the thousands of people in Coventry and Warwickshire already taking action to improve their health and wellbeing. You can find out more here #LetsDoThisTogetherCW
Your #onething could be a bit more fruit and veg, quitting smoking, more exercise, cutting down on take-aways, reducing the amount of alcohol you drink - there are lots of ways you might improve your health by just doing #OneThing. What #OneThing will you change to improve your health? Make your pledge now.
We have lots of information on our website which we hope will help you along the way and we will be dropping you a reminder email once a month to see how your are getting on, offer some advice and asking for feedback! We would love to know how you are getting on, which you can do via the contact us page.
Please also feel free to share your #onething pledges and photos on Instagram, Facebook and Twitter, using #onething so that we spot it.
There are lots of us working together to make #onething happen, including Warwickshire County Council, NHS Warwickshire North Clinical Commissioning Group, Nuneaton and Bedworth Borough Council and North Warwickshire Borough Council, plus plenty of support from others in the community and voluntary sector.
#onething health checks in #Atherstone today #OVOWT Get your blood pressure and sugars checked in Market Square https://t.co/b6gIkFVpKP Posted 12 days ago.
#onething health checks in #nuneaton today at Wembrook Community Centre at the FREE pamper day. https://t.co/uK0snSD0hP Posted 18 days ago.
RT @TalentMatchCW: On Monday the #TalentMatchCW team had a fab time at @wcavaorg Health & Wellbeing day, we had the opportunity to take par… Posted 18 days ago.
What will be your #onething. We are in #rugby library this morning doing free health checks. https://t.co/4CzdAEeMPu Posted 13 days ago.