Need some help with how to reduce how much you drink? The recovery partnership can assist.
The ONEYOU website has lots of information around alcohol and debunking myths.
There is lots of really useful information on the NHS website on how reduce your drinking levels.
There's no guaranteed safe level of drinking, but if you drink less than the recommended daily limits, the risks of harming your health could be lowered.
Check out the change for life video on how you can make a simple change to your drinking habits to improve your health.
Check out this app which help you track how much you drink.